Foundations Fitness 755 South College Ave Bluefield, VA
Yoga class that promotes breathe awareness, alignment, strength and relaxation.
$15 for Walk Ins / $10 for Members of FF
Foundations Fitness 755 South College Ave Bluefield, VA
Foundations Fitness of Bluefield, VA
In this class we focus on holding postures longer to allow for relaxation. We use props such as blocks, bolsters and blankets to help suppo...
Foundations Fitness of Bluefield, VA
Foundations Fitness of Bluefield, VA
One on one, Couple or for Small groups. This class will be tailored to your goals and fitness level.
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Foundations Fitness of Bluefield, VA
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