About me

        I was raised in New Jersey and spent the last 20 years in North Florida.  My family and I spent 2 years in Costa Rica and 2 years in the beautiful mountains of Bluefield, VA. However we missed the coast and moved back to our favorite area Darien, GA.  While I attended Flagler College I fell in love with the gym for the physical and mental benefits.  After graduation I became a personal trainer and  have been in the Fitness Industy for 19 years.  

        I have a passion for helping others find balance, peace, and joy through the practice of yoga.  I have been studying and practicing yoga for over 15 years and have completed my 500RYT  training with Marianne Wells Yoga School.  I believe that yoga is for everyone and strive to make my classes accessible, inclusive and tailored to meet the needs of each individual.   When I’m not on the mat you can find me at the parks with my kids, beach, hiking, lifting, or reading a good book.  I look foward to connecting with you soon in one of my classes!