About me

        I was raised in New Jersey and spent the last 20 years in North Florida.  My family and I spent 2 years in Costa Rica and now have settled into the beautiful mountains of Bluefield, VA.  Whlie I attended Flagler College I fell in love with the gym for the physical and mental benefits.  After graduation I became a personal trainer and  have been in the Fitness Industy for 18 years.  

        I have a passion for helping others find balance, peace, and joy through the practice of yoga.  I have been studying and practicing yoga for over 12 years and have completed 400 hours of training with Marianne Wells Yoga School.  I believe that yoga is for everyone and strive to make my classes accessible, inclusive and tailored to meet the needs of each individual.   When I’m not on the mat you can find me at the parks, hiking, lifting, or reading a good book.  I look foward to connecting with you soon in one of my classes!