offerings
Yoga Classes
Private Class
Private Class
Starting July 2024 I am teaching at The Studio in Darien, GA. Monday & Wednesday 11:00 AM. Also two Saturdays a month.
Private Class
Private Class
Private Class
Offering one on one, couple or small group yoga classes. I travel to the comfort of your home or office. Private class location The Studio in Darien, GA.
Workshops
Private Class
Workshops
Weekend workshops to dive deeper into the Yoga Lifestyle from Meditation, Pranayama and the forms of Asanas.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Contact
Questions or concerns?
Feel free to contact me with any questions or inquiries about yoga or to learn more about group or private classes.
Hours
Monday – Sunday: Check Class Times and by Appointment
